Let’s Tackle Mental Health Together This Blue Monday – Redditch United Football Club on 20th January 2025 in association with Rubicon Leisure, Redditch Borough Council and Redditch United Football Club.
Join us for a day of inspiration, connection, and support! Discover a line-up of activities, talks, and a range of mental health partners available to chat with. Whether you’re seeking resources, camaraderie, or simply a positive space.
Here is the schedule of Talks and Activities taking place on the 20th of January. All events are free, but spaces are limited, so please click the links below to book and avoid disappointment.
Walking Football Session
This session will be guided by Andy Insole and Ian Walker from the Abbey Stadium Walking Football team, with support from Alcester Town Walking Football Club.
The Koala Tree Talk
Transitioning into fatherhood can be a challenging journey, but you’re not alone. Explore the emotional impact of becoming a dad and find out about The Dads’ Group.
The Mind Loft Talk
In this talk, Founder Laura Watkins will introduce you to The Mind Loft – a sanctuary for those seeking guidance on mental health and personal growth.
A Conversation with Peter Martin
In this Talk Peter Martin will discusses his personal mental health journey and the inspiration behind founding The Redditch Self Defence Association
Free taster Yoga Class
Join Lynn from Just Breathe Life Yoga and Wellbeing for a free taster session of Yoga, a space where you can feel inspired, encouraged, and supported.
Martin Carver, Cancer Rehab Specialist
Join Martin Carver, Cancer Rehab Specialist, as he shares insights into the support provided by Rubicon Leisure and Abbey Stadium.
Other partners from Redditch will be on hand to offer help and guidance if required….
Ahead of Wellbeing: Work with local people to pre-empt, intervene and support people when they reach crisis
The Sandycroft Centre: Supporting the people of Redditch for more than 25 years
Citizens Advise Bureau: Working locally to offer free confidential advice and information.
Healthy Worcestershire: Free local sessions to help people stay active, socially connected and improve wellbeing.
Kidderminster and Worcester Prostrate Cancer Support Group: Providing support to and awareness of prostrate cancer issues to our 500 members in the county and campaigning for more PSA testing and the screening of highly vulnerable men.
Macmillian Cancer Support: Because cancer can affect your life in so many ways, we do whatever it takes to give people the support they need.
Couch to 5k Redditch: Learn about our FREE C25K programme, how it works, how you can access it and the health benefits that follow.
MIND: Even though 1 in 4 people have mental health problems, most of us don’t get the help we need. This has to change. We’re Mind. We’re here to fight for mental health. For support, for respect, for you.
The Health Van and Mental Health Van will be in attendance for the whole event.